Thanks to all of you who sent me good wishes as I began my journey to OWN my body again!! I am happy to say that I am still on track - workout wise I am on Day 17 - I took a few days off when we went away (although got a workout there from climbing all the stairs up to the waterslides!!) and has been very sick with a cold this week (figures since kids and teachers are out for the summer - Murphys Law is that we get sick first thing!).
As far as the workout goes though things are great- I am able to achieve more of the harder ones (like the killer ab workout that has us do 369 ab and core moves in 15 minutes). I think at the beginning I was completing 20 but after the other day I felt I had done over 200!! It really is amazing to see how these moves become easier with time. I am not sure about changes to my weight or inches but my Mom says she notices a difference.
Here is my before picture-
Congratulations on making the decision to work out, like you I find it hard to stick to.It is so worth the end goal of being healthy.Good luck sweetie!
ReplyDeleteThanks Dawn- I just realized how miserable I look in that picture! Oh!
ReplyDeleteBut think how happy you will look in the AFTER picture!
ReplyDeleteKeep going. You're doing great!
That's great Brae --- what's the program you're using?
ReplyDeleteIt is called p90x- it is on tv in an infomercial form but my mom picked it up for herself at Cosco and only used it a short time- so I liberated it!!
ReplyDeleteP90X is a pretty intense program...are you ejoying it?
ReplyDelete